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12/27/2021
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By Matthew Davis
Scientists find that strategic use of aromas during sleep may improve exam performance
A recent study has shown that odor plays a role in learning, in particular, in improving exam performance. In the report, published in the journal Scientific Reports, lead author Jurgen Kornmeier noted that fragrances have a supportive effect that “works very reliably in everyday life and can be used in a targeted way.” Their findings supported […]
11/11/2020
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By Evangelyn Rodriguez
Researchers explore the brain-boosting potential of the Himalayan juniper
Growing in the Himalayan regions of India, Nepal, Northern Myanmar and China is a cold-hardy plant with plenty of traditional uses. Juniperus recurva, also known as Himalayan juniper, is a small ornamental tree that belongs to the cypress (Cupressaceae) family. Known for its aromatic wood and leaves, this plant is widely used to make incense and coffins. Himalayan juniper also bears dark purple, single-seed […]
06/30/2020
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By Evangelyn Rodriguez
Chinese herbal medicines that can improve memory and cognition
Older adults often suffer from mild cognitive impairment (MCI). It is defined as the stage between cognitive decline that comes naturally with aging and the more serious decline in brain performance (dementia). MCI affects many aspects of cognition, such as memory, language, judgment and thinking. Although researchers have yet to pinpoint a single cause of MCI, they […]
02/10/2020
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By Arsenio Toledo
Study shows “brain zapping” can help improve your memory
A new study, published in the Journal of Cognitive Neuroscience, found that giving your brain a tiny zap can help stimulate parts of it that deal with memory, specifically the prefrontal cortex. Participants of this study were around 15.4 percent more likely to recall fuzzy memories, according to co-author of the study Jesse Rissman, assistant professor at the University of […]
11/26/2019
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By Melissa Smith
Understanding brain fog and how to treat it
Brain fog is a type of cognitive dysfunction that causes feelings of confusion, forgetfulness, and a lack of focus and mental clarity. It is not a medically recognized condition, but rather a symptom of other medical conditions. There are many reasons why brain fog occurs. Listed below are the main causes of brain fog and how […]
10/15/2019
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By Darnel Fernandez
Can a Korean shrub help improve symptoms of memory decline?
Numerous studies have shown that medicinal plants can be used to treat various diseases with minimal side effects. Dendropanax morbifera, a shrub endemic to the Korean peninsula, is used in traditional medicine to treat various ailments, such as skin problems and headaches. New research suggests that D. morbifera leaves (DML) can also be used as a functional food to boost cognitive performance. In a […]
09/30/2019
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By Melissa Smith
Noninvasive form of brain stimulation improves memory among older people, study finds
As you age, you may begin to forget some things or misplace things occasionally. This is a normal part of the aging process. However, age-related memory loss can possibly be reversed using a noninvasive form of brain stimulation. A study published in the journal Neurology found that transcranial magnetic stimulation (TMS) can restore the memory […]
09/23/2019
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By Melissa Smith
Improving oral and brain health: Antioxidant-rich sage has amazing health benefits
Sage (Salvia officinalis) has been used as an herbal medicine throughout the years. Also known as common sage and garden sage, this staple herb belongs to the mint family, alongside other herbs like basil, oregano, rosemary, and thyme. This herb has a strong aroma and earthy flavor, which is why it is often used in […]
07/10/2019
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By Lance D Johanson
Memory is impaired by prescription blood pressure meds, but pomegranate juice improves blood pressure and cognitive function
Struggling to find clinical benefits for statin drugs and blood pressure medications, a team of researchers put two drug protocols to the test to see their effects on human thinking and memory. The research, funded by the maker of the drugs (AstraZeneca), hoped to find cognitive benefits for candesartan and hydrocholorothiazide, rosuvastatin, or a combination […]
06/19/2019
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By Michelle Simmons
Maintaining brain health: Keep your brain young with these supplements and lifestyle habits
Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase each year. Before it’s too late, take extra steps on keeping your brain young and […]
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