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men’s health

08/27/2018 / By Michelle Simmons

Simple strategies that activate your body’s natural detoxification process

You may have tried or heard of different detoxification techniques, such as detox diets and juice cleanses, but there is one natural detox program by the body that you can activate. Autophagy, the body’s natural detoxification process, literally means “self-eating” in Greek. It can be considered as the ultimate detox for the body because it […]

07/30/2018 / By Michelle Simmons

A traditional African remedy found to battle androgen deficiency

The extracts of the traditional African plant known as Ficus asperifolia have been found to potentially treat androgen deficiency, a condition in which the body lacks male sex hormones, such as testosterone. In the study, which was published in the journal BMC Complementary and Alternative Medicine, the androgenic effect of F. asperifolia extracts on normal […]

07/09/2018 / By RJ Jhonson

A polysaccharide found in brown algae shows great anticancer potential

Prostate cancer is one of the most common types of cancer affecting men in the U.S. Although deemed survivable, it remains a considerable cause of death. A paper published in the journal BMC Complementary and Alternative Medicine discussed the anti-tumor properties of fucoidan, a bioactive polysaccharide derived from algae, and how it can be used […]

06/19/2018 / By Zoey Sky

Digestion interrupts maintenance: Eating too late suspends the body’s repair work; sleep is also vital

If you want to keep your heart healthy, try to get some rest during normal sleep hours. According to a recent study published in Life Sciences, getting enough sleep at night “may help the heart repair itself.” Scientists from the University of Alabama at Birmingham conducted research in animal models and the results revealed that the heart restores damaged proteins […]

04/09/2018 / By Janine Acero

Herbs for the male reproductive system

There are many studies that explore the ins and outs of the female reproductive system, and the natural remedies used traditionally against its related health issues. In contrast, male reproductive issues have not been explored as extensively. Herbalist and ethnobotanist David Winston, whose training spanned 32 years in Cherokee, Chinese, and Western herbal medicine, has […]

03/11/2018 / By Michelle Simmons

Some probiotics can improve muscle health and protein absorption: A scientific review

Certain probiotics, such as Bacillus coagulans GBI-30, 6086, can enhance muscle health and protein absorption, according to a review of studies published in the journal Probiotics and Antimicrobial Proteins. According to the review authors, data obtained from an in vitro gut model showed that the probiotic could break down protein and a large variety of […]

09/26/2017 / By Jhoanna Robinson

Sexist hurricane? Irma damage has interrupted the production of saw palmetto, an essential nutrient for men’s health

Hurricane Irma is estimated to have severely disrupted saw palmetto berry production, both because the crop itself had been severely damaged and because the damage to infrastructure had caused multiple interruptions in production logistics. Irma made landfall on Sunday, September 10 in the United States in the Florida Keys as a Category 3 hurricane with […]

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