hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
08/24/2026
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Willow Tohi
Spice up your life: Herbs like rosemary, ginger, turmeric show promise in reducing DNA damage
08/24/2026
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Coco Somers
Bitter Breakfasts Are Going Viral: Does a Handful of Raw Spinach Really Kill Sugar Cravings?
08/24/2026
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Morgan S. Verity
Metabolism Boosters: Diet, Natural Remedies and Regulatory Debate Highlighted in Health Report
08/24/2026
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Ava Grace
Science finds a simple path to good health and a longer life
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
08/24/2026
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Iva Greene
Turmeric’s Anti-Inflammatory Benefits: Four Methods of Use Supported by Research
08/24/2026
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Coco Somers
Study: Higher Vitamin B2 and B6 Intake Tied to Lower Odds of Advanced CKM Syndrome
08/24/2026
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HRS Editors
Organic cypress essential oil: A minimalist approach to everyday aromatherapy
08/23/2026
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Coco Somers
Daily Nut Intake Associated With Lower Hypertension Risk, Analysis Finds
08/23/2026
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Coco Somers
Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find
08/23/2026
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Ava Grace
The hidden switch: How eating real food cuts 330 calories a day without trying
08/22/2026
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Coco Somers
Study: Single 75-Minute Weekly Session of Brisk Walking Produces Results Comparable to Three 25-Minute Sessions
08/22/2026
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Ava Grace
Are diet sodas really helping you stay slim?
08/21/2026
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Coco Somers
Switching to low-plastic diet and personal care products linked to rapid drop in urinary phthalates, bisphenol levels, trial finds
08/21/2026
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Coco Somers
Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say
08/20/2026
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Willow Tohi
Morning coffee linked to healthier body composition and hormonal differences, Finnish study finds
08/20/2026
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Petra Stone
Early Time-Restricted Eating Tied to Lower Abdominal Fat and Improved Blood Sugar, Study Finds
08/20/2026
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Willow Tohi
Coffee’s hidden hormonal impact: New study reveals sex-specific links to testosterone and body fat
08/20/2026
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Coco Somers
Study Links Five Coffees a Day to Lower Visceral Fat
08/19/2026
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Coco Somers
Low-fat vegan diet cuts dietary energy density by 30%, study finds
See All News & Articles »
TCM Practitioner Reports Father’s Age Spot Faded After Digestive Treatment
08/24/2026
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By Chase Codewell
Why workouts often fail for weight loss but prove essential for maintenance
08/24/2026
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By Cassie B.
Barberries’ Berberine May Lower Blood Sugar and Cholesterol, Dietitians Say
08/24/2026
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By Chase Codewell
Heat Exposure May Disrupt Gut-Brain Communication, Animal Studies Suggest
08/24/2026
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By Coco Somers
Study: Higher-Protein Meals Lower Blood Sugar Regardless of Source
08/24/2026
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By Coco Somers
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
08/24/2026
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By Iva Greene
08/24/2026
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By Coco Somers
Study: Tomato Consumption Tied to Greater Liver Fat Reduction in MASLD Trial
08/23/2026
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By Coco Somers
Regular Citrus Consumption Linked to Lower Risk of Chronic Disease, Researchers Report
Stretching Type and Duration Affect Flexibility and Performance, Review Finds
08/23/2026
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By Petra Stone
How your after-meal sugar spike could be fueling the Alzheimer’s epidemic
08/23/2026
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By Ava Grace
Seven-Day Meditation Retreat Linked to Brain and Blood Changes, Report Says
08/22/2026
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By Morgan S. Verity
The sweet peril: Post-meal blood sugar spikes linked to higher Alzheimer’s risk
08/22/2026
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By Ava Grace
“ATB Personal Restoration Class” on BrightU: The emergency manual you carry in your own hands
08/22/2026
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By Belle Carter
Elderberry, Turmeric, Garlic Among Herbs and Spices Studied for Immune Support, Researchers Say
08/21/2026
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By Coco Somers
08/21/2026
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By Patrick Lewis
Dates: The ultimate natural energy booster
08/20/2026
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By Coco Somers
Chamomile Tea May Aid Sleep and Skin Health, Studies Show
Lab Study Shows Vitamin C Affects Gene Activity in Skin Models, Researchers Report
08/20/2026
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By Coco Somers
Experts: Dark Chocolate May Benefit Health in Several Ways
08/20/2026
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By Iva Greene
Research suggests tiny tweaks to daily habits could add years to your life
08/19/2026
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By Ava Grace
Home-Based Interval Training Improves Aerobic Fitness in Older Adults, Study Finds
08/19/2026
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By Petra Stone
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