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Latest News & Articles
Better than chemicals: Animal grazing more effective at controlling invasive weeds
05/17/2018
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By Cassie B.
Eat lots of fiber with breakfast to balance your blood sugar levels, especially if you’re diabetic
05/16/2018
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By Jessica Dolores
Limit your intake of tomatoes, potatoes, peppers and eggplants if you have chronic pain; nightshades can contribute to inflammation
05/16/2018
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By Michelle Simmons
For your plant-based diet to be nutritionally complete, you have to avoid deficiency of vitamins and minerals usually gained from animal products
05/11/2018
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By Michelle Simmons
You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?
05/11/2018
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By Edsel Cook
Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke
05/11/2018
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By Tracey Watson
Compounds in marijuana may be helpful in alleviating symptoms of eczema and psoriasis
05/11/2018
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By Frances Bloomfield
Eat a big lunch but small dinner to lose weight faster and not feel cranky
05/09/2018
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By Jessica Dolores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
05/09/2018
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By Ralph Flores
3 Science-backed nutritional benefits of echinacea
05/08/2018
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By Rhonda Johansson
You know sunlight gives you vitamin D, but do you know how it impacts your health?
05/08/2018
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By Ralph Flores
Niacin (vitamin B3) can prevent melanoma, scientists confirm
05/06/2018
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By Michelle Simmons
The consequences of micro-managing nature: How medical intervention affects birth outcomes
05/04/2018
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By Cassie B.
Pharma drug researchers give up trying to understand how curcumin works; you’re better off taking it in its natural form
05/02/2018
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By Ralph Flores
Study: Low vitamin D levels could be the reason why more than HALF of postmenopausal women have a metabolic syndrome
05/02/2018
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By Michelle Simmons
Prevent vision loss by protecting your heart with a healthy diet
05/01/2018
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By Jessica Dolores
Where did those spots come from? Why and how our skin ages
04/30/2018
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By Zoey Sky
The connection between humans and salt
04/30/2018
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By Edsel Cook
New research reveals biomarkers that affect future risk of dementia, including branched-chain amino acids and cholesterol
04/30/2018
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By David Williams
The rewards of meditation are reaped for many years: Research shows the cognitive gains last, even if you don’t maintain practice
04/26/2018
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By Michelle Simmons
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