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News & Articles By Ralph Flores
07/02/2018
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By Ralph Flores
Food waste from fish found to have a biomedical application: Collagen in fish scales promotes wound healing
“Let food be your medicine” gets a slightly different take with this study: Researchers from Nanyang Technological University in Singapore have discovered a novel use for fish scales, which are commonly discarded in the cooking process. Their study, published in the journal Acta Biomaterialia, found that the collagen present in fish scales has the potential to be used in various […]
06/18/2018
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By Ralph Flores
Researchers assess the impacts of camel’s milk on heart health
Regular consumption of certain types of camel’s milk could potentially reduce the risk of cardiovascular diseases caused by hypertension, according to an article published in CyTA – Journal of Food. The paper, authored by Omar Amin Alhaj of King Saud University in Saudi Arabia, identified ACE-inhibitory peptides from camel’s milk that have been fermented with Lactobacillus bacteria. […]
06/13/2018
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By Ralph Flores
Garlic is good for your heart; it lowers your blood pressure
Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the potential to be beneficial to the heart. One such study, published in the Journal of Hypertension, indicated that regular intake of garlic could moderately reduce blood pressure, thereby minimizing the risk of cardiovascular disease. In the […]
06/10/2018
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By Ralph Flores
Acupressure is an alternative therapy for lumbar spondylosis, without opting for surgical treatment
When talking about taking care of the body, it’s essential to look at the spine – often, the part of the body that is worked (and overworked) the most. This is true for a lot of people, especially those who don’t take proper precautions while lifting heavy items or sitting down for long periods. Forgetting […]
06/10/2018
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By Ralph Flores
Acupressure and acupuncture can be used to treat hemorrhoids
Many people will choose to suffer in silence than discuss their problem with hemorrhoids — which is baffling, considering that the condition affects over 20 million Americans. These are also dangerous: Over half of those with hemorrhoids are at risk of these developing into more advanced stages which can cause serious medical conditions. Fortunately, treating […]
06/05/2018
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By Ralph Flores
Zinc supplementation may be useful in the prevention of osteopenia
Researchers in India have confirmed that supplementing with zinc at the early stages of bone loss can defend against further bone deterioration. The study, published in the Journal of Nutrition & Intermediary Metabolism, evaluated whether adding zinc supplements can affect osteopenia, based on rat models that have been induced with the condition. For the study, researchers […]
05/31/2018
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By Ralph Flores
Yoga found to be effective at reducing fatigue and sleep disturbances in women diagnosed with breast cancer
Getting cancer can be one of the most challenging times in a person’s life. However, it’s a reality that some people face – such as when women face breast cancer. In the U.S., at least one in eight women will develop invasive breast cancer in their lifetime, making it one of the most frequently diagnosed […]
05/30/2018
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By Ralph Flores
The anti-fungal potential of herbal medicines
Researchers from the University of Malakand in Pakistan looked at the antibacterial and anti-fungal potential of three plants used in traditional herbal therapies in the region. Their findings were published in the journal BMC Complementary and Alternative Medicine. The team investigated the antibacterial and antifungal potentials of Eryngium caeruleum (eryngo), Notholirion thomsonianum (rosy Himalayan lily), and Allium consanguineum (dunna) to validate […]
05/09/2018
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By Ralph Flores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]
05/08/2018
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By Ralph Flores
You know sunlight gives you vitamin D, but do you know how it impacts your health?
Most people know that the sun benefits their health by providing vitamin D – the skin produces it when it is exposed to sunlight – but not everyone knows what those benefits are: It can relieve pain, burn fat, boost immunity and even covert energy. This just shows how deep our connection is with the sun. […]
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